Magic Happens

Zenegra is a new drug used to sustain erection problems and boost sexual performance in men. Comparable to Viagra, Zenegra is found to perform as well as its counterpart.

Zenegra, also known as sildenafil citrate, has been found to increase the sex drive in men while reversing male impotence.

Reports have shown that Zenegra is rapidly gaining popularity among men with erectile dysfunction. A trusted online pharmacy has reported a significant increase in men looking for an alternative to viagra. Zenegra is a prescription drug and should be prescribed by a physician.

Even if erectile dysfunction is not a problem, Zenegra has proven to be an excellent aid for enhancing sex life in men. Men taking this generic viagra have reported an amplified sex drive, increased stamina, and quicker recharges. Taking just half of the recommended dose will increase erection efficiency tremendously.

Zenegra is taken orally as needed 45 minutes before sexual activity. Taking half of the 100mg pill will typically suffice. Zenegra works together with sexual stimulation to help achieve maximum sexual performance. Side effects may include, headache, flushing, upset stomach, nasal stuffiness, diarrhea, and dizziness.

Magical Meal For Weight Loss

Do Not Skip Morning Break Fast .It fights obesity, diabetes, and heart disease all day

for mornings are a mad dash at your house, breakfast may seem like a luxury you can’t afford. But breakfast isn’t just important for kids. A Harvard Medical School study found that breakfast eaters have one-half the risk of developing obesity and insulin resistance, a major risk factor for diabetes and heart disease, compared with breakfast skippers. The researchers think that the key may be calorie control, and breakfast has an almost magical ability to help with that throughout the day.

Magical Meal

“When we eat, our body experiences something called the ‘thermic effect,’ which means we burn calories just by digesting and absorbing our food,” says Lona Sandon, RD, assistant professor at the University of Texas Southwestern Medical Center. “If you get up at 7 am, skip breakfast, and don’t eat your first meal until noon, that’s 5 hours during which your calorie burn has slowed down,” Sandon explains.

Need more reasons to nosh? Breakfast eaters eat less fat and fewer calorie-dense foods all day, studies show, and consuming most of your calories early in the day means you’re less likely to overeat or snack in the evening.

Here or to Go?
The trick to eating a healthy breakfast is to stock up on foods that are easy to eat. Sandon recommends adding these foods to your grocery basket: fat-free milk, low-fat yogurt, orange juice with calcium, peanut butter, almonds, walnuts, bananas, whole grain cereals, breads, and waffles. And Prevention editors like these morning-friendly items:

Oster’s In2itive Blend-n-Go single-serving jar fits their blender, then converts to a dishwasher-safe travel cup. Check out Got Milk? Licuado recipes for calcium-rich, milk-based licuados (smoothies). Harvest Bay TenderFruit is almost as juicy as fresh, with the packaged convenience of dried. At supermarkets and health food stores. (Peaches: 102 cal, 0 g fat, 2 g fiber)